Vision:

Playful Well-Being is an invitation to reconnect with the part of yourself that is curious, creative, carefree, and fully alive.

As women, we can become so focused on responsibility, achievement, and caring for others that we lose the freedom to simply wonder, dream, and play.

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This Essential is about creating space for joy, whimsy, imagination, and exploration. Not because we've earned it, but because these experiences reconnect us with ourselves. It is often through play that our greatest ideas emerge, our creativity expands, and we remember what we truly want.

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​The design of a Friday afternoon call is to open the door to your weekend. Rather than giving you more work or another thing to achieve, it creates space to slow down, let go, and allow summer to play with you. A weekend of wonder becomes part of your well-being.

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Development:

Together, through the techniques of Sensory Leadership, found only in Tirtha, you'll learn how to reconnect with yourself through experience rather than theory.

Instead of giving you more information to study, we'll create experiences that awaken your curiosity, imagination, creativity, and sense of wonder.

You'll explore what it feels like to move beyond responsibility and performance, creating space for laughter, dreaming, adventure, and simple moments of joy.

As you reconnect with your senses and learn to notice what makes you feel most alive, you'll begin replacing pressure with presence, obligation with choice, and seriousness with freedom.

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Outcome:

By the end of the course, you'll have a new relationship with play—not as a reward after the work is done, but as an essential part of your well-being.

You'll feel lighter, more creative, and more connected to yourself. You'll trust your instincts more deeply, make space for dreaming, embrace moments of whimsy, and find greater joy in everyday life.

Most importantly, you'll leave knowing how to intentionally create a life that includes room for wonder, play, imagination, and freedom—because these are not distractions from the life you're creating, they are part of what makes it worth creating, perhaps even the unimaginable.

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Dates:

July 24, 31

Aug 14, 21, 28

Sept 11,18

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Time:

Fridays from 3:30–5:00 PM ET

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​Investment:

$997 — New Members
(Includes this Tirtha Essentials course plus a one-year membership to Tirtha)

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$495 — Existing Tirtha Members
(Exclusive member pricing)

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Format:

7, 90-Minute Live Sessions with Joh over 9 weeks​

Fridays | 3:30–5:00 PM ET

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Support:

Access to session replays + weekly practices within Tirtha

A built-in community to support your integration, growth, and creation throughout the course and subsequent year in Tirtha

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Spaces are intentionally limited - Reserve yours today!

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